Sport & Health

Every workout, every metric — in one place.

Connect your wearables and apps once. Omadata pulls in your activities, recovery scores, and health data automatically so you can focus on training, not admin.

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Activity Tracking

All your workouts in one feed

Connect Garmin or Apple Health and every run, ride, swim, and hike syncs automatically — with pace, distance, heart rate, and elevation.

🏃

Every sport, trackedRunning, cycling, swimming, hiking, strength training — all activity types in one place.

📍

GPS routes preservedFull route data from Garmin devices stored and accessible inside Omadata.

⚡

Automatic syncActivities appear without any manual upload or logging into other apps.

Activity Feed — This Week

Activities

Distance

47.2 km

Time

4h 18m

🏃

Morning Run

Today · 5:24/km · 148 bpm

12.3 km

🚴

Evening Ride

Yesterday · 28.4 km/h · 156 bpm

22.1 km

🥾

Trail Hike

Mon · 6h 42m · 1,240m elev.

18.4 km

🏊

Pool Swim

Sun · 1h 04m

2.4 km

Performance

Go deeper than the summary

Heart rate zones, pace splits, power data, and elevation — all preserved so you can analyse what actually happened during each session.

❤️

Heart rate zonesSee time in each zone from easy aerobic to VO₂ max efforts, every session.

📈

Pace & power trendsAverage pace, cadence, and power tracked across all sessions over time.

🏆

Personal recordsBest 1 km, 5 km, half marathon, and other distance PRs automatically tracked.

Morning Run — Heart Rate Analysis

Avg HR

148 bpm

Max HR

179 bpm

Time in zones

Zone 1

Zone 2

24%

Zone 3

35%

Zone 4

26%

Zone 5

🏆 New 5 km PR: 21:34 — personal best by 18 sec

Recovery

Train smarter, recover better

Recovery scores, sleep quality, HRV, and readiness from your device — so you always know whether today is a hard day or an easy one.

😴

Sleep stages & qualityLight, deep, and REM sleep tracked alongside total duration each night.

💜

HRV & resting heart rateMorning HRV and resting HR trends to track recovery load over time.

🔋

Readiness scoreDaily readiness from sleep, HRV, and recent training load combined.

Recovery — Today

Readiness

Good

HRV

54 ms

↑ +4

Rest. HR

bpm

Last night — 7h 22m

Deep

1h 38m

REM

2h 04m

Light

3h 40m

Connected Sources

Your devices, all speaking the same language

Connect Garmin, Apple Health, or other wearables once. Omadata reads your data on your chosen schedule — no manual exports, no app-switching.

⌚

Garmin ConnectFull OAuth — activities, daily metrics, sleep, and GPS routes from all Garmin devices.

📱

Apple HealthWorkouts, steps, sleep, and health metrics from the iPhone Health app.

🔒

Read-only, alwaysOmadata never writes to your device or health store — only reads what you authorise.

Connected Sources

Active connections

⌚

Garmin Forerunner 965

Last sync: 2 hours ago · Daily

Connected

📱

Apple Health (iPhone)

Last sync: this morning · Daily

Connected

🟠

Strava

Not connected — activities & routes

Add

🔒 Read-only — Omadata never writes to your devices or health data

How it works

From first sync to full picture

Three steps from connecting your device to having all your sport and health data organised.

Connect your source

Authorise Garmin or Apple Health in the flow marketplace. Read-only access, no device settings touched.

Data syncs automatically

Activities, sleep, recovery, and daily metrics appear in your dashboard on your chosen refresh cadence.

Train with context

See performance trends, readiness, and training load — alongside your financial data in one account.

Start tracking your training

No monthly platform fee — pay only for the data refreshes you use.

Get started free